Our lovely Lucy Cooke explains how breast cancer was a positive experience for her, as now she’s a lot healthier thanks to the joys of gardening.
Cooke explains: “I spent most of my time worrying. When I became ill, it became clear you don’t have to. I could see these two paths and I was determined to be as positive as I could and, to be honest, it wasn’t as hard as that sounds.
“Being around animals a lot of the time definitely releases oxytocin and relaxes you. Gardening has also helped me. It’s the connection with nature that I find meditative – tending and looking after my vegetables. I’ve just bought a cottage in Hastings. There are allotments nearby with a sea view and that for me is the ultimate of happiness.”
Link to the full article here.